- Corn
- Tomatoes
- Blueberries
- Garlic
- Chocolate
- Eggs
- Wheat
- Chicken
- Mustard
- Pork
- Carrots
- Peanuts and
- Lobster.
Whew!
So, he advised me to do an elimination diet and then re-introduce one at a time until I see what my reactions are to individual items.
So, now the real work starts....I just don't even know where to begin. I can go gluten free...but I can't have eggs...or corn....and how can I eat nasty stuff without ketchup? I guess this weekend I'll be sitting down and doing some research. I want to feel better, so I'm definitely up for giving it a try...and rest assured the first thing I'll try is ketchup (assuming it doesn't also have garlic!).
In the meantime, I look at this picture from our thank bank and I'm reminded of how much I have to be thankful for, even if ketchup can't be on the list!
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